Beef and Rice Casserole
Here's one my whole family loves!
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1 lb ground beef (browned and drained)
Cook rice according to package directions while browning your
ground beef (you can also use ground turkey).
Add cooked macaroni or egg noodles instead of rice. Stir
in cooked vegetables (broccoli is excellent), mushooms and/or a splash of soy
sauce for extra flavor.
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